How We Help Health and Wellbeing Service Cooking Sessions Young people have the opportunity to attend various cooking sessions. The sessions are a fun way for the young people to meet new friends, shop on a budget and learn how to cook healthy food. There are a number of Lifewise AQA accredited cooking modules that the young people can achieve. The young people have made spaghetti bolognaise, cottage pie, chicken goujons and healthy sweets and desserts. We have learned to make Portuguese dishes with help from our volunteer Reinaldo. Reinaldo has inspired the young people to try new foods such as clams and chocolate salami.